Websites Worth A Try

 A few fun sites I have stumbled upon....

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1.  Jog.fm  - This website is amazing.  It picks songs to match the pace of your workouts and puts a 'pump-up' song in toward the end to keep you moving til you finish your entire workout. 

2.  Wisegeek.com - This specific post on wisegeek allows you to see what a 200 calorie amount of various foods really look like.  Studying pictures like these helps counting calories become more natural.  Actually a new site called Calorie Gallery is dedicated to showing you what certain amounts of cals look like, but they are not officially launched yet.  

3.  Twofoods.com - There are so many calorie count websites out there, but this one allows you to compare two foods.  Even if you're not doing it for health reasons - you know when you are staring at the menu and you can't decide what to order?  Maybe use calorie count to decide.  A very useful tool I will be using often!

4.  Doasone.com - Breathe into the light!  This website uses light therapy much like that Sleep Assistant gadget I had mentioned in a previous post.  A bit new-age-y, but I have seen rave reviews of the sleep assistant, so who knows this might help too and it's free!

5.  Lifeorganizers.com - Just looking at this site is heaven for me.  So many checklists on everything from home maintenance to holidays.  Woot!


Scrumptious Love,
E.N. Graham

Image: photostock / FreeDigitalPhotos.net